Joy talks of her trip to India to meet with His Holiness the Dalai Lama and shares some direct learnings and teachings from Tibetan Buddhist philosophers and the Dalai Lama himself and how she embeds and infuses this into all her new works and offerings. If you are busy in the hustle, Joy deconstructs how to and why it is so important to spend time looking within; time that will tweak your way of BEING, as you move through things like self judgement, beliefs and confusion and towards more clarity and acceptance.  If you struggle to do things in peace, calm and ease, then this episode is for you. Listen curiously and be open to the possibility.